Our New Website is in progress, watch this space for exciting updates!

Phone | 03 548 0082

Email | reception@equilibriumnelson.nz

Visit Us | 10 Church Street, Nelson, Aotearoa - New Zealand

Opening Hours

Monday | 7:30am - 4:00pm

Tuesday | 8:30am - 6:00pm

Wednesday | 7:30am - 6:00pm

Thursday | 8:30am - 6:00pm

Friday | 7:30am - 12:00pm

Saturday | 8:30am - 12:30pm *Fortnightly

Book Online Here!

At Equilibrium, we believe life is about balance and harmony.

We recognise there is an innate intelligence at work in each of us that is continually directing a myriad of unconscious processes helping keep us alive and well.

We know that true health comes from within and do all we can to naturally support and enhance this process.

We recognise that what is done on an individual scale ripples out to affect the whole world and that our global environment is an integral part of our own health.

The care we provide is based on natural laws and guiding principles.

Live well. Be well.

Our Services

Chiropractic

Chiropractic at Equilibrium focuses on restoring balance to the body through gentle, precise adjustments. Our approach supports proper alignment, improves mobility, and helps relieve pain so your body can move and heal the way it was designed to.

Physiotherapy

Physiotherapy with Tom Bywater is focused on personalized, evidence-based care to help you recover from injury, reduce pain, and move with confidence. Through targeted treatment and guided exercise, Tom helps restore strength, mobility, and long-term function.

Cranial Facial Release

Cranial Facial Release (CFR) is a technique designed to release tension in the cranial and facial structures. By restoring proper alignment and movement, CFR may help improve breathing, reduce pressure, and support overall nervous system function.

Foot Levelers Custom Orthotics

Foot Levelers Custom Orthotics are individually designed to support proper foot alignment and balance from the ground up. By improving posture and biomechanics, these custom orthotics help reduce strain, relieve discomfort, and support long-term movement health.

Inversion Therapy

Inversion Therapy uses gentle spinal traction to help decompress the spine, reduce pressure, and promote relaxation. By allowing gravity to work in your favor, inversion therapy may help relieve back tension and support overall spinal health.

Yoga & Pilates

The Momentum Gallery is a vibrant space led by passionate, experienced instructors offering a variety of classes each week. From first-timers to seasoned movers, there’s something here for everyone.

Read below to explore the classes we offer, including class styles, schedules, and instructor details, and find the right fit for your movement goals.

Monday -

Iyengar Yoga with Rosie Holland 8:30am - 10:00am

Silver Yogis with Jo-Ann Firestone 11:00am - 12:00pm

Wednesday -

Pilates Fundamentals with Karlie 9:45am - 10:30am

Pilates Open with Karlie 12:15pm - 1:00pm

Silver Yogis with Jo-Ann Firestone 5:15pm - 6:30pm

Thursday -

Iyengar Yoga with Rosie Holland 9:30am - 11:00am

Iyengar Yoga with Sandra McLellan 5:15pm - 6:30pm

Friday -

Pilates Fundamentals with Karlie 9:30am - 10:15am