MODIFIED PILATES

MODIFIED PILATES

Classes are held in our tranquil Momentum Gallery.

Improve posture, co-ordination, circulation, balance, tone and strengthen without impacting your joints and help prevent recurrence of injuries with Emma Saunders.

Emma is an internationally certified instructor, with a background as a physiotherapist. She is passionate about helping people with their personal body awareness and enhancing individuals sport performance and ability to better perform daily activities. All equipment is provided. 

Please note - classes are currently on hold as Emma is on maternity leave. She will be back teaching in 2018.

Tuesdays
10:45 - 11:45 am - Beginners
12:00 - 1:00 pm - Beginners
1:00 - 2:00 pm - Intermediate
6:00 - 7:00 pm - Intermediate
7:15 - 8:15 pm - Post Natal Class

If you have any questions about Modified Pilates or would like to join a class, please contact Emma directly:

F | facebook.com/modifiedpilates
P | 021 293 2709
E | modifiedpilates@outlook.com

 

Internationally Certified Instructor
Our Pilates teacher Emma Saunders is a native Nelsonian who has returned home with her young family following work and study abroad. 

Emma has a physiotherapy background and studied Modified Pilates at the renowned Australian Physiotherapy & Pilates Institute (APPI) based in the U.K. We are very pleased that she has chosen to offer her high quality classes at Equilibrium. 

‘Modified’ is a term used by the APPI Institute. Founded by Physiotherapists it specialises in applying current research relative to Pilates and the ongoing Professional Development of its Instructors.

Prices are $117 for the full term and all equipment is provided. Spaces are limited so make sure you call Emma to secure your spot - 021 293 2709